Pata with Tausi (Keto Modified Pork Hocks with Fermented Black Beans)
Keto Modified Pork Hocks with Fermented Black Beans
Yes, with a tweak: request for no sugar or cornstarch/flour thickeners in the sauce. About 6g net carbs per serving.
What it is
Slow-braised pork hocks (pata) cooked in a rich, savory sauce with fermented black beans (tausi) and garlic. The pork becomes incredibly tender, complemented by the distinct umami of tausi. Modified to be sugar and starch-free.
Key ingredients
Pork hocks (pata), fermented black beans (tausi), garlic, ginger, soy sauce (or coconut aminos), vinegar, water, green chilies (optional).
How to make it keto
Request for no sugar or cornstarch/flour thickeners in the sauce. Ensure careful portioning of fermented black beans due to their natural carb content. Serve with low-carb vegetables.
Watch out for
Natural carbohydrates from fermented black beans, hidden sugars, or starchy thickeners in restaurant sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Filipino menuAll 324 Filipino dishes ›
