Pinatisang Buntot ng Baka
Oxtail Braised in Fish Sauce (Keto Modified)
Yes, with a tweak: strictly ensure no sugar, potatoes, carrots, or other high-carb root vegetables are added to the braising liquid. About 6g net carbs per serving.
What it is
Tender oxtail slowly braised until fall-off-the-bone in a deeply savory and umami-rich sauce predominantly flavored with fish sauce, garlic, ginger, and black pepper. A rich and satisfying keto stew.
Key ingredients
Oxtail, fish sauce, garlic, ginger, onions, black pepper, cooking oil, water/broth.
How to make it keto
Strictly ensure no sugar, potatoes, carrots, or other high-carb root vegetables are added to the braising liquid. Request pure fish sauce and spices for seasoning.
Watch out for
Hidden sugar if any commercial stock cube or fish sauce with sugar is used. Potatoes/carrots commonly added to braised dishes for texture.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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