Pork Salpicao
Garlic Butter Pork Tenderloin
Yes, with a tweak: omit rice. About 9g net carbs per serving, on the higher side for Filipino food, so watch the portion.
What it is
Tender cubes of pork tenderloin or loin sautéed vigorously with copious amounts of minced garlic, butter, soy sauce, and Worcestershire sauce. Rich, savory, and aromatic, typically served without rice for keto.
Key ingredients
Pork tenderloin/loin, garlic, butter, olive oil, soy sauce, Worcestershire sauce, black pepper, cooking oil.
How to make it keto
Crucially, omit rice. Confirm with the kitchen that no sugar is added to the sauce, as some variations might include it. Request low-carb soy sauce if available.
Watch out for
Soy sauce (standard versions contain wheat and sugar), Worcestershire sauce (contains sugar and molasses), potential hidden sugar in seasoning blends. Onions (if added).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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