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All cuisines › Filipino

Sinarsyadong Tuyo

Dried Fish with Eggs and Tomatoes

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinFish
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See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
35gProtein
28gFat
420Calories

What it is

Flaked salted dried fish (tuyo) sautéed with garlic, onions, and fresh tomatoes, then typically scrambled with eggs. This savory and umami-rich dish offers a satisfying blend of textures and flavors.

Key ingredients

Dried fish (tuyo), eggs, tomatoes, garlic, onion, cooking oil, black pepper.

Optional tweaks

Ensure no sugar is added to the tomato base. Request a generous amount of eggs and less tomatoes if carb-conscious.

Watch out for

Overconsumption of tomatoes (can add up), potential sugar in restaurant cooking for tomato-based dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Filipino menuAll 324 Filipino dishes ›

Pritong Isda
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Fried Fish (e.g., Tilapia)
Rellenong Bangus
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Stuffed Milkfish with Savory Filling (no potato/carrots)
Sarsyadong Isda
Sarsyadong Isda
Fried Fish with Tomato and Egg Sauce
Sinigang na Baboy
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Pork Tamarind Soup (Keto Modified)
Sinugba na Isda
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Grilled Fish (no sweet marinade, served with vinegar dip)
Steamed Alimango
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Steamed Crabs

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