Sugpo sa Bawang at Sili
Prawns in Garlic and Chili (No Rice)
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Filipino dishes.
What it is
Large prawns (sugpo) sautéed in a rich sauce of butter or oil, generous amounts of minced garlic, and fresh chilies for a spicy kick. A robust seafood dish.
Key ingredients
Prawns, butter or oil, garlic, fresh chilies
Optional tweaks
None, naturally keto-friendly when served without rice. Ensure no sugary sauces are added.
Watch out for
Sometimes served with rice. Very rarely, a restaurant might add a dash of sugar to the sauce, so confirming no sugar is always best.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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