Savustettu Siikafilee (Keto-Lisukkeilla)
Smoked Whitefish Fillet with Keto Sides
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Finnish dishes.
What it is
Delicately smoked whitefish fillet, a true Finnish delicacy, served simply with fresh dill, lemon, and a side of crisp green salad or steamed keto vegetables.
Key ingredients
Smoked whitefish fillet, fresh dill, lemon wedges, butter, salt, pepper, green salad (lettuce, cucumber, olive oil dressing) or steamed broccoli/asparagus. Optional: dollop of sour cream or creme fraiche.
Optional tweaks
Ensure no sugary glaze or marinade is used on the fish. Omit all bread, potatoes, or other high-carb sides. Choose dressings for salad carefully (oil and vinegar-based, no sugar).
Say this to the waiter (Finnish)
Savustettu Siikafilee: Ei sokerista kuorrutusta/marinadia. Ei leipää, perunaa tai muita hiilihydraattipitoisia lisukkeita. Jos salaatti, niin öljy-etikka, sokeriton.
Savustettu Siikafilee: No sugary glaze/marinade. Omit bread, potatoes, or high-carb sides. If with salad, an oil-based, sugar-free dressing.
Watch out for
Sugary glazes or marinades on the fish, high-carb side dishes (e.g., bread, potatoes), sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Finnish menuAll 178 Finnish dishes ›
