Brochette de Bœuf avec Accompagnements Céto
Beef Skewers with Keto Sides
Yes, with a tweak: request no rice, potatoes, or bread. About 8g net carbs per serving.
What it is
Tender cubes of beef, often marinated in herbs and olive oil, skewered and grilled to your preferred doneness. Served with a selection of non-starchy side vegetables.
Key ingredients
Beef cubes, olive oil, garlic, herbs (rosemary, thyme), salt, pepper. Can include bell peppers and onions on skewers. Side of green salad or sautéed green vegetables.
How to make it keto
Request no rice, potatoes, or bread. If vegetables are on the skewer, confirm they are limited to low-carb options like bell peppers and onions (in moderation). Ask for a side of steamed non-starchy vegetables or a green salad with a simple vinaigrette.
Say this to the waiter (French)
Pour la Brochette de Bœuf, sans riz, pommes de terre ni pain. Les légumes sur la brochette sont-ils peu glucidiques ? Je souhaiterais des légumes vapeur ou une salade verte avec vinaigrette simple.
For the Brochette de Bœuf, no rice, potatoes, or bread. Are the skewer vegetables low-carb? I'd like a side of steamed non-starchy vegetables or a green salad with simple vinaigrette.
Watch out for
Rice or potato sides, sugary marinades or glazes, higher-carb vegetables on skewers (if not specified as low-carb), hidden sugars in dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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