Carré d'Agneau Rôti avec Asperges et Beurre aux Herbes
Roasted Rack of Lamb with Asparagus and Herbed Butter
Yes, with a tweak: ensure *no potatoes, gratin, or other starchy vegetables* are served. About 4g net carbs per serving, lower than 7 in 10 French dishes.
What it is
An elegant dish of perfectly roasted rack of lamb, often served medium-rare, accompanied by tender asparagus spears and a rich herbed butter sauce, specifically omitting starchy sides.
Key ingredients
Rack of lamb, olive oil, rosemary, thyme, garlic, butter, asparagus, salt, pepper.
How to make it keto
Ensure *no potatoes, gratin, or other starchy vegetables* are served. Request a side of plain green vegetables like asparagus or green beans, and a simple herb butter sauce or au jus without thickeners.
Say this to the waiter (French)
Pour le Carré d'Agneau, pas de pommes de terre ni de gratins s'il vous plaît. Juste des légumes verts natures, et une sauce simple sans épaississant.
For the Carré d'Agneau, please no potatoes or starchy sides. I'd like plain green vegetables, and a simple sauce without thickeners.
Watch out for
Often served with potato gratin, dauphinoise potatoes, or root vegetable purées. Sauces might contain thickeners or sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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