Contre-filet ou Entrecôte au Poivre avec Légumes Verts
Grilled Sirloin or Ribeye with Peppercorn Sauce and Keto Vegetables (No Frites)
Yes, with a tweak: request no frites (French fries). About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
A classic French steak preparation featuring a perfectly grilled sirloin or ribeye, generously coated in a creamy, pungent peppercorn sauce. Served with steamed or roasted low-carb vegetables.
Key ingredients
Sirloin or ribeye steak, black peppercorns, heavy cream, cognac or brandy (cooked off), butter, shallots, beef broth, side of green beans or asparagus.
How to make it keto
Request no frites (French fries). Ensure the peppercorn sauce does not contain flour or other thickeners; confirm it's cream-based. Ask for steamed or roasted low-carb vegetables (e.g., asparagus, green beans, spinach) instead of potatoes.
Watch out for
Flour/cornstarch in peppercorn sauce, small amounts of sugar in pre-made sauces, higher carb vegetables if not specified (e.g., carrots, parsnips).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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