Côte de Boeuf Rôtie avec Légumes Verts
Roasted Bone-In Ribeye with Green Vegetables
Yes, with a tweak: explicitly request no potatoes (fries, gratin, purée) or bread. About 3g net carbs per serving, lower than 9 in 10 French dishes.
What it is
A substantial and flavorful bone-in ribeye, slow-roasted or grilled to perfection, allowing the natural beef flavors to shine. Instead of traditional starchy accompaniments, it is served with a generous portion of sautéed green vegetables.
Key ingredients
Bone-in beef ribeye, olive oil, salt, black pepper, herbs (thyme, rosemary), butter, side of green beans, broccoli, or asparagus.
How to make it keto
Explicitly request no potatoes (fries, gratin, purée) or bread. Ask for a double portion of steamed or sautéed green vegetables (e.g., green beans, broccoli, spinach, asparagus) with butter.
Say this to the waiter (French)
Pas de pommes de terre ni de pain, s'il vous plaît. Pourrais-je avoir une double portion de légumes verts vapeur ou sautés au beurre à la place ?
No potatoes or bread, please. Can I have a double portion of steamed or sautéed green vegetables with butter instead?
Watch out for
Carb-heavy side dishes like potatoes or starches, sugary sauces or glazes (uncommon for a simple roast).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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