Côtes d'Agneau Grillées
Grilled Lamb Chops with Garlic-Herb Butter
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 French dishes.
What it is
Tender lamb chops, often seasoned with garlic and fresh herbs like rosemary or thyme, then grilled or pan-seared to your preferred doneness, frequently served with a melting knob of herb-infused butter.
Key ingredients
Lamb chops, olive oil, garlic, rosemary/thyme, butter, salt, pepper.
Optional tweaks
Confirm no sugary marinades, glazes, or breading. Request keto-friendly sides such as a simple green salad with oil and vinegar, or sautéed green vegetables like spinach or broccoli, rather than potatoes or couscous.
Watch out for
Sugary marinades or rubs. Traditional high-carb sides must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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