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All cuisines › French

Fricassée de Veau aux Girolles et Crème (Sans Farine)

Veal Fricassée with Chanterelle Mushrooms and Cream

Yes, with a tweak: confirm no flour or starch is used to thicken the sauce. About 6g net carbs per serving.

Needs a tweakHigh ProteinVeal
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6gNet carbs
8gTotal carbs
2gFibre
50gProtein
42gFat
600Calories

What it is

Tender pieces of veal gently cooked in a rich, creamy sauce with fragrant girolle (chanterelle) mushrooms. The sauce is naturally thickened by reduction or pure cream, without flour.

Key ingredients

Veal stewing cuts or cutlets, girolle mushrooms, heavy cream, butter, shallots, white wine (small amount, mostly evaporated), veal stock, parsley, salt, pepper.

How to make it keto

Confirm no flour or starch is used to thicken the sauce. Ensure no rice, pasta, or potatoes are served. Request a green vegetable (e.g., sautéed spinach or green beans) as a side.

Watch out for

Shallots, white wine (small amount, mostly evaporated).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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