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All cuisines › French

Fromage Blanc aux Herbes

Fresh Cheese with Herbs

Yes, keto as served. About 8g net carbs per serving.

Keto as servedBalanced Protein/FatDairy
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8gNet carbs
8gTotal carbs
0gFibre
25gProtein
18gFat
280Calories

What it is

A light and tangy fresh cheese, similar to quark or a very thick, strained plain yogurt, generously mixed with a medley of fresh herbs such as chives, parsley, and tarragon, simply seasoned with salt and pepper.

Key ingredients

Fromage blanc (full-fat), fresh chives, fresh parsley, fresh tarragon, salt, black pepper.

Optional tweaks

Ensure the fromage blanc used is full-fat and contains no added sugars. Request it to be served without any accompanying bread or crackers.

Watch out for

Added sugars in commercial fromage blanc products. Typically served with bread or crackers (must be omitted).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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