Gésiers de Canard Confits avec Salade Verte
Confit Duck Gizzards with Green Salad
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 French dishes.
What it is
Tender duck gizzards slow-cooked in duck fat until meltingly tender and flavorful, served warm over a simple mixed green salad with a classic vinaigrette.
Key ingredients
Duck gizzards, duck fat, mixed green lettuce, olive oil, red wine vinegar, Dijon mustard, garlic, salt, black pepper.
Optional tweaks
Ensure vinaigrette is made without added sugar. Request extra virgin olive oil for the dressing.
Watch out for
Potential hidden sugars in industrial vinaigrette dressings; sometimes served with croutons (must be omitted).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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