Gigot d'Agneau et Légumes Provençaux
Roast Leg of Lamb with Provençal Vegetables
Yes, with a tweak: request no potatoes, gratin, or other starchy root vegetables. About 7g net carbs per serving.
What it is
A tender cut of roasted lamb, often slow-cooked and infused with garlic and herbs. Served with a medley of fresh Provençal vegetables like zucchini, bell peppers, and eggplant, sautéed in olive oil, instead of starchy sides.
Key ingredients
Lamb leg, olive oil, garlic, rosemary, thyme, zucchini, eggplant, bell peppers, onions (trace), tomatoes (trace), salt, pepper.
How to make it keto
Request no potatoes, gratin, or other starchy root vegetables. Ask for a side of non-starchy green or Provençal vegetables. Confirm no flour or sugar in any accompanying jus or sauce.
Watch out for
Starchy side dishes (potatoes, gratin), flour/sugar in jus or sauces, high quantities of higher-carb Provençal vegetables like tomatoes or onions if not careful.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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