Gras Double à la Provençale
Braised Beef Tripe, Provençal Style
Yes, with a tweak: ensure no flour or sugar is used in the sauce. About 8g net carbs per serving.
What it is
Tender beef tripe slowly braised in a rich, savory sauce of tomatoes, garlic, and traditional Provençal herbs, infused with olive oil. A rustic and hearty dish.
Key ingredients
Beef tripe, canned diced tomatoes, garlic, onion, olive oil, herbs de Provence, beef broth, dry white wine, salt, black pepper, bay leaf.
How to make it keto
Ensure no flour or sugar is used in the sauce. Verify that the beef broth and canned tomatoes have no added sugars or starches. Request no bread or starchy accompaniments.
Watch out for
Hidden sugar in canned tomatoes or commercial broths, flour used as a sauce thickener, starchy accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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