Gratin de Courge Spaghetti et Lardons (Keto)
Spaghetti Squash and Bacon Gratin (Keto)
Yes, with a tweak: ensure no flour is used to thicken the cream sauce; confirm no breadcrumbs are used for the topping. About 12g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
A comforting gratin featuring 'strands' of spaghetti squash baked with savory bacon lardons in a rich, cheesy cream sauce, topped with more cheese and baked until golden and bubbly, perfect as a substantial keto side or light main.
Key ingredients
Spaghetti squash, bacon lardons, heavy cream, Gruyère cheese, Parmesan cheese, butter, garlic, nutmeg, salt, pepper.
How to make it keto
Ensure no flour is used to thicken the cream sauce; confirm no breadcrumbs are used for the topping.
Watch out for
Flour or starch used as a thickener in the cream sauce, breadcrumbs on top.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the French menuAll 1,053 French dishes ›
