Omelette / Brouillade (Fromage et Jambon)
French Omelette / Scrambled Eggs with Cheese and Ham
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 French dishes.
What it is
A perfectly cooked, fluffy French omelette or creamy scrambled eggs, prepared with butter and generously filled with savory Gruyère cheese and diced ham.
Key ingredients
Eggs, butter, Gruyère cheese, ham, salt, black pepper, chives (optional).
Optional tweaks
Ensure no added sugar or flour in the egg mixture (rare but possible). Request no toast or potato sides if served.
Watch out for
Toast, bread, or potato accompaniments; rarely, flour or sugar in pre-made omelette mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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