Pied de Mouton Grillé à l'Ail et Persil
Grilled Lamb Trotters with Garlic and Parsley
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 French dishes.
What it is
Lamb trotters, often slow-cooked until tender then grilled or pan-fried for a crispy exterior, finished with a generous amount of garlic and fresh parsley (persillade). A rustic and flavorful dish rich in collagen.
Key ingredients
Lamb trotters, olive oil, garlic, fresh parsley, lemon juice (optional, small amount), salt, pepper.
Optional tweaks
Ensure no breadcrumbs are used if pan-fried or grilled, and no starchy accompaniments.
Watch out for
Usually none, but always confirm no breading or starchy side is added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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