Pieds de Porc Grillés, Sauce Gribiche (Keto Modified)
Grilled Pig Trotters with Gribiche Sauce (Keto)
Yes, with a tweak: ensure no breading or flour is used on the trotters. About 7g net carbs per serving.
What it is
Slow-cooked pig trotters, traditionally simmered until tender, then grilled to achieve a crispy skin and gelatinous interior. Served with a classic cold gribiche sauce (a mayonnaise-like emulsion with capers, cornichons, herbs, and hard-boiled egg).
Key ingredients
Pig trotters, white wine, bay leaf, thyme, onion (for simmering), olive oil, hard-boiled eggs, capers, cornichons, Dijon mustard, white wine vinegar, parsley, tarragon, chervil, salt, pepper.
How to make it keto
Ensure no breading or flour is used on the trotters. Confirm no sugar in the gribiche sauce. Omit any starchy side dish.
Watch out for
Hidden sugar in mustard/sauce, automatic bread served, flour for dredging/browning (ensure omitted).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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