Pintade aux Choux Braisés
Guinea Fowl with Braised Cabbage
Yes, keto as served. About 8g net carbs per serving.
What it is
A classic French country dish featuring guinea fowl, typically roasted or pan-seared, served with tender braised cabbage, often with bacon lardons, onions, and white wine, then slowly cooked until deeply flavorful.
Key ingredients
Guinea fowl, green cabbage, bacon lardons, onions, garlic, dry white wine, chicken broth, butter, thyme, bay leaf, salt, pepper.
Optional tweaks
Ensure no sugar is added to the braising liquid. Request cabbage not be sweetened if that's a local preparation style. Confirm no starchy accompaniments.
Watch out for
Onions, potential hidden sugar in braising liquid, white wine (most carbs cook off).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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