Pot-au-Feu (Keto-Modifié)
Pot-au-Feu with Low-Carb Vegetables (No Potatoes/Carrots)
Yes, with a tweak: request the removal of potatoes, carrots, and turnips. About 10g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
A classic French boiled beef stew, traditionally made with various cuts of beef, bone marrow, and root vegetables. This keto-modified version focuses on the rich broth and tender beef, omitting high-carb vegetables in favor of low-carb alternatives.
Key ingredients
Beef (e.g., brisket, shank), beef bones, leeks, celery, cabbage, radishes (as a potato substitute), onions, cloves, bay leaf, thyme, black peppercorns, salt.
How to make it keto
Request the removal of potatoes, carrots, and turnips. Ask for additional low-carb vegetables such as extra leeks, celery, or cabbage. Ensure no high-carb additions like bread or noodles are served.
Watch out for
Traditional root vegetables (potatoes, carrots, turnips), served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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