Poule Faisane Rôtie aux Choux de Bruxelles
Roasted Hen Pheasant with Brussels Sprouts
Yes, with a tweak: ensure no sweet glazes or carb-heavy stuffings are used for the pheasant. About 10g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
Whole hen pheasant roasted until tender and flavorful, accompanied by roasted Brussels sprouts cooked with bacon or lardons.
Key ingredients
Hen pheasant, olive oil, butter, bacon lardons, Brussels sprouts, garlic, thyme, salt, pepper.
How to make it keto
Ensure no sweet glazes or carb-heavy stuffings are used for the pheasant. Request Brussels sprouts without any sugary additions.
Watch out for
Potential for sugary glazes on the pheasant or sweet sauces/additions to the Brussels sprouts. Typically served with potatoes or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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