Râbles de Lapin à la Moutarde avec Haricots Verts
Rabbit Loin in Creamy Mustard Sauce with Green Beans
Yes, with a tweak: request no high-carb side dishes (e.g., potatoes, pasta, rice). About 7g net carbs per serving.
What it is
Tender rabbit loin cooked in a rich, creamy sauce made with Dijon mustard, white wine, and crème fraîche. Accompanied by butter-sautéed green beans, replacing traditional high-carb sides like mashed potatoes or pasta.
Key ingredients
Rabbit loin, Dijon mustard, crème fraîche (or heavy cream), white wine, shallots, butter, olive oil, green beans, salt, pepper.
How to make it keto
Request no high-carb side dishes (e.g., potatoes, pasta, rice). Confirm the sauce is not thickened with flour/roux; if it is, ask for the sauce without thickener or on the side.
Say this to the waiter (French)
Pour les Râbles de Lapin, pas de pommes de terre, pâtes ou riz. La sauce est-elle liée sans farine/roux? Sinon, la sauce à part, s'il vous plaît.
For the Râbles de Lapin, no potatoes, pasta, or rice. Is the sauce thickened without flour/roux? If not, can I have it on the side?
Watch out for
Flour thickener in the sauce, high-carb side dishes, sweeter white wines contributing minimal carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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