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All cuisines › French

Raclette avec Charcuterie et Légumes

Raclette Cheese with Cured Meats and Keto Vegetables

Yes, with a tweak: omit the boiled potatoes which are a traditional accompaniment. About 7g net carbs per serving.

Needs a tweakHigh FatCheese
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7gNet carbs
10gTotal carbs
3gFibre
60gProtein
80gFat
1000Calories

What it is

A communal meal centered around melting Raclette cheese, typically scraped over a selection of cured meats, cornichons (gherkins), and a variety of low-carb vegetables.

Key ingredients

Raclette cheese, various cured meats (prosciutto, salami, coppa), cornichons (gherkins), small portion of keto-friendly vegetables (e.g., mushrooms, bell peppers, broccoli).

How to make it keto

Crucially, omit the boiled potatoes which are a traditional accompaniment. Request extra charcuterie and low-carb vegetables instead.

Say this to the waiter (French)

Pour la Raclette, sans pommes de terre s'il vous plaît. Pourrais-je avoir de la charcuterie et des légumes faibles en glucides supplémentaires à la place ?

For the Raclette, please omit the boiled potatoes. Can I have extra charcuterie and low-carb vegetables instead?

Watch out for

The traditional boiled potatoes are the main carb source. Some pickled items (like cornichons) can have a small amount of sugar. Watch portion size of bell peppers.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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