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All cuisines › French

Rillettes de Porc (Servi sans Pain)

Pork Rillettes (Served without Bread)

Yes, with a tweak: explicitly request to serve without any accompanying bread, toast, or crackers. About 2g net carbs per serving, lower than 9 in 10 French dishes.

Needs a tweakHigh FatPork
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2gNet carbs
2gTotal carbs
0gFibre
30gProtein
55gFat
600Calories

What it is

A rustic French pâté-like spread made from pork meat (often shoulder or belly) slowly cooked in its own fat until very tender, then shredded and seasoned. Typically served chilled.

Key ingredients

Pork meat, pork fat, salt, pepper, herbs (thyme, bay leaf).

How to make it keto

Explicitly request to serve without any accompanying bread, toast, or crackers. Can be enjoyed plain or with celery sticks, cucumber slices, or a few cornichons (gherkins) which are low in carbs.

Watch out for

Always served with bread or crackers, which must be omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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