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All cuisines › French

Roulades de Bœuf Farcies aux Herbes et Lardons, Sauce Vin Rouge

Beef Roulades Stuffed with Herbs and Bacon, Red Wine Sauce

Yes, with a tweak: ensure stuffing contains no breadcrumbs or other carb binders; sauce is not thickened with flour; no starchy sides like potatoes or pasta. About 6g net carbs per serving.

Needs a tweakHigh ProteinBeef
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6gNet carbs
9gTotal carbs
3gFibre
60gProtein
50gFat
700Calories

What it is

Thin slices of beef, often flank or round, rolled and stuffed with a savory mixture of fresh herbs, crispy lardons (bacon), and shallots. Braised slowly in a rich red wine sauce until fork-tender. Served with a side of sautéed green vegetables.

Key ingredients

Beef round/flank, lardons, shallots, garlic, parsley, thyme, red wine, beef stock, butter, olive oil, green beans or spinach, salt, pepper.

How to make it keto

Ensure stuffing contains no breadcrumbs or other carb binders; sauce is not thickened with flour; no starchy sides like potatoes or pasta.

Watch out for

Hidden sugars in red wine reduction, flour in sauce thickening, sugar in prepared stocks/broths.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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