Steak au Poivre (keto-modified for sides)
Pan-Seared Steak with Peppercorn Cream Sauce and Keto Sides
Yes, with a tweak: request no frites. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
A classic French dish featuring a thick cut of steak (often sirloin or filet) pan-seared to perfection, topped with a rich, creamy peppercorn sauce. Traditionally served with frites, but easily modified with keto-friendly green vegetables sautéed in butter.
Key ingredients
Beef steak, heavy cream, black peppercorns, butter, cognac/brandy, shallots, beef stock, salt, green beans/asparagus (for keto side).
How to make it keto
Request no frites. Ask for a side of green vegetables (e.g., haricots verts, broccoli, asparagus) sautéed in butter or olive oil. Confirm no flour thickeners or sugar in the sauce.
Watch out for
Possible flour or cornstarch used as a thickener in the peppercorn sauce. Some restaurants might add a pinch of sugar for balance. Brandy/cognac contains some carbs, though mostly cooked off. High-carb sides if not explicitly avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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