Steak au Poivre with Sautéed Green Beans
Peppered Steak with Sautéed Green Beans
Yes, with a tweak: explicitly request no frites (fries). About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
A classic French dish featuring a pan-seared steak (often ribeye or filet mignon) coated in cracked peppercorns, served with a rich, creamy cognac or brandy sauce. Modified to be served with sautéed green beans instead of traditional frites.
Key ingredients
Beef steak (ribeye or filet mignon), heavy cream, brandy or cognac, black peppercorns, butter, olive oil, shallots, beef broth, green beans, salt, pepper.
How to make it keto
Explicitly request no frites (fries). Confirm no flour is used to thicken the sauce, or ask for the sauce on the side.
Watch out for
Hidden sugars in pre-made sauces; flour used as a thickener in the sauce; side dishes like potatoes (frites) or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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