Suprêmes de Volaille Farcis aux Herbes et Fromage
Stuffed Chicken Breasts with Herbs and Cheese (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
Pan-seared or baked chicken breasts (suprêmes) generously stuffed with a savory mixture of fresh herbs (parsley, chives, tarragon) and a blend of rich cheeses (e.g., goat cheese, Gruyère, or cream cheese). Served with a light, naturally creamy sauce and simple green vegetables, this dish is naturally low in carbs.
Key ingredients
Chicken breasts, goat cheese/Gruyère/cream cheese, fresh herbs (parsley, chives, tarragon), garlic, olive oil, butter, heavy cream, chicken broth, spinach/asparagus, salt, pepper.
Optional tweaks
Ensure no breadcrumbs or flour are used in the stuffing or sauce preparation. Request simple steamed or sautéed low-carb vegetables.
Watch out for
Breadcrumbs in the stuffing, flour/starch used to thicken the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.