Tripes à la Niçoise (Keto Modifiée)
Niçoise-Style Tripe Stew (Keto Modified)
Yes, with a tweak: explicitly request no potatoes or other starchy vegetables (e.g., beans), and very minimal or no carrots. About 11g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
Beef tripe slowly simmered in a rich tomato-based sauce with dry white wine, garlic, onions, herbs de Provence, and often black olives. This keto version specifically omits traditional potatoes and limits carrots for a lower carb count.
Key ingredients
Beef tripe, crushed tomatoes (canned), dry white wine, beef broth, garlic, onions, celery, herbs de Provence, black olives, olive oil, salt, pepper.
How to make it keto
Explicitly request no potatoes or other starchy vegetables (e.g., beans), and very minimal or no carrots. Ensure no sugar is added to the tomato sauce.
Watch out for
Tomatoes (natural sugars), onions, carrots (ensure minimal/omitted), white wine, potential added sugar in tomato sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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