Tripes à la Lyonnaise
Lyonnaise-Style Tripe Sauté
Yes, keto as served. About 7g net carbs per serving.
What it is
Beef tripe simmered until tender, then sautéed with butter, onions, garlic, dry white wine, and often a splash of vinegar or lemon juice, finished with fresh parsley. A robust bistro classic from Lyon.
Key ingredients
Beef tripe, onions, garlic, butter, dry white wine, chicken or beef broth, white wine vinegar or lemon juice, parsley, salt, pepper.
Optional tweaks
Confirm no flour is used to thicken the sauce; ensure no carby sides (e.g., potatoes) are served.
Watch out for
Onions, white wine (most carbs cook off), potential for flour thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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