Tournedos de Veau aux Girolles
Pan-Seared Veal Tournedos with Chanterelle Mushrooms
Yes, keto as served. About 8g net carbs per serving.
What it is
Thick medallions of veal tenderloin (tournedos), pan-seared to perfection, served with a rich sauce featuring seasonal girolles (chanterelle mushrooms), cream, and a hint of brandy or white wine reduction. Accompanied by a simple side of sautéed green vegetables.
Key ingredients
Veal tenderloin, girolles (chanterelle mushrooms), butter, cream, brandy or white wine, shallots, beef stock, thyme, green vegetables (e.g., broccolini, creamed spinach).
Optional tweaks
Confirm no flour or starch is used to thicken the sauce. Ensure accompanying vegetables are keto-friendly.
Watch out for
Shallots and girolles contribute small amounts of carbs. Brandy/white wine reduction leaves minimal residual carbs. Watch for any hidden sugar in sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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