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All cuisines › French

Tripes à la Mode de Caen

Caen-Style Beef Tripe Stew

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinBeef
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7gNet carbs
10gTotal carbs
3gFibre
60gProtein
30gFat
550Calories

What it is

A traditional Norman slow-cooked stew made with four different cuts of beef tripe, calf's feet (for gelatin), carrots, leeks, onions, cider, and Calvados, simmered for many hours until fork-tender.

Key ingredients

Beef tripe (omasum, reticulum, rumen, abomasum), calf's feet, carrots, leeks, onions, apple cider, Calvados, bay leaf, thyme, garlic, salt, pepper.

Optional tweaks

This dish is inherently keto-friendly. No specific modifications are usually needed beyond ensuring no additional starchy vegetables (e.g., potatoes) are added if it's not the traditional recipe.

Watch out for

Contains small amounts of carrots and leeks. Apple cider and Calvados contribute some carbohydrates, but most alcohol and some sugars evaporate during the very long cooking process. Overall net carbs remain low for a large portion.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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