Truffade de Chou-fleur (Keto)
Cauliflower Truffade with Cantal Cheese and Bacon
Yes, with a tweak: naturally keto when cauliflower replaces potatoes. About 8g net carbs per serving.
What it is
A keto-adapted version of the classic Auvergnat dish, replacing potatoes with mashed cauliflower. Creamy Cantal cheese and crispy bacon are blended with garlic and butter, then baked until golden.
Key ingredients
Cauliflower, Cantal cheese, bacon lardons, garlic, butter, heavy cream, salt, pepper.
How to make it keto
Naturally keto when cauliflower replaces potatoes. Ensure no flour or starch is used for binding.
Watch out for
Some restaurants might add flour as a thickener or serve with carby sides. Watch for added sugar in bacon or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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