Tronçon de Turbot, Sauce Champagne (Keto)
Turbot Steak with Champagne Sauce (Keto)
Yes, with a tweak: ensure sauce is not thickened with flour; no sugary elements; served with keto-friendly vegetables. About 3g net carbs per serving, lower than 9 in 10 French dishes.
What it is
A luxurious preparation of thick turbot steak, pan-seared or gently poached, served with a delicate and creamy Champagne sauce. The sauce is made with reduced champagne, fish stock, and heavy cream, without any flour thickeners. Accompanied by steamed asparagus.
Key ingredients
Turbot steak, Champagne, fish stock, heavy cream, shallots, butter, olive oil, chives, asparagus, salt, pepper.
How to make it keto
Ensure sauce is not thickened with flour; no sugary elements; served with keto-friendly vegetables.
Watch out for
Flour in sauce, over-reduction of champagne (concentrated sugars).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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