Chriakhuli
Wild Greens with Scrambled Eggs
Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Georgian dishes.
What it is
A rustic and nourishing dish featuring sautéed wild greens, such as nettles or foraged spinach, combined with scrambled or lightly fried eggs. Seasoned simply with salt, pepper, and sometimes a hint of garlic, it's a testament to simple, wholesome cooking.
Key ingredients
Wild Greens (e.g., Nettles, Wild Spinach, Collard Greens), Eggs, Onion (small amount), Garlic, Butter or Olive Oil, Salt, Black Pepper
Optional tweaks
None needed. Ensure no starchy vegetables are mixed in.
Watch out for
None.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Georgian menuAll 476 Georgian dishes ›
