Deda-Shvili
Chicken and Egg Pan-Fry
Yes, keto as served. About 6g net carbs per serving.
What it is
Literally 'Mother and Child,' this simple yet hearty dish features pan-fried chicken pieces cooked together with eggs, often seasoned with fresh herbs like cilantro or parsley, and garlic, creating a satisfying and comforting meal.
Key ingredients
Chicken pieces (e.g., breast, thigh), eggs, onion, garlic, fresh cilantro, fresh parsley, sunflower oil or butter, salt, black pepper.
Optional tweaks
None needed. Ensure no flour dredging for chicken.
Watch out for
Potential for flour dredging on chicken, always confirm preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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