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All cuisines › Georgian

Dzemebi

Braised Ribs with Onions and Herbs

Yes, keto as served. About 9g net carbs per serving, on the higher side for Georgian food, so watch the portion.

Keto as servedHigh ProteinBeef
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9gNet carbs
12gTotal carbs
3gFibre
75gProtein
85gFat
1100Calories

What it is

Hearty braised beef or lamb ribs, slow-cooked until tender in their own juices with plenty of caramelized onions, garlic, and fresh herbs. A robust and flavorful meat dish.

Key ingredients

Beef or lamb ribs, onions, garlic, cilantro, parsley, green onions, salt, black pepper, bay leaf, ghee or cooking oil.

Optional tweaks

Ensure no thickeners like flour are used in the braising liquid. Confirm no sugary marinades are used. Request extra herbs and fat.

Watch out for

Overuse of onions can add carbs; ensure minimal sugar in any spice rub or braising liquid.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Georgian menuAll 476 Georgian dishes ›

Chirbuli
Chirbuli
Eggs with Keto Yogurt/Sour Cream and Garlic
Dabadebuli
Dabadebuli
Veal in Milk and Garlic Sauce
Dambalkhacho
Dambalkhacho
Aged Cottage Cheese with Herbs
Dzrokhis Rekhvi Grillze
Dzrokhis Rekhvi Grillze
Grilled Beef Ribs
Gebzhalia
Gebzhalia
Mint and Sulguni Cheese Rolls
Ghoris Khortsi Mtsvanets Plekhesit
Ghoris Khortsi Mtsvanets Plekhesit
Pan-Fried Pork with Green Peppers and Onions

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