Dzrokhis Tavis Mokharshuli
Boiled Beef Head
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Georgian dishes.
What it is
A very traditional and hearty Georgian dish, involving parts of the beef head (e.g., cheeks, other soft tissues) slow-boiled until incredibly tender. Served with its rich, gelatinous broth and often seasoned with fresh garlic.
Key ingredients
Beef head parts (e.g., cheeks, jowl), water, salt, fresh garlic, bay leaf, black peppercorns.
Optional tweaks
None needed, this dish is naturally keto-friendly.
Watch out for
None, provided no carb-based thickeners or additions are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Georgian menuAll 476 Georgian dishes ›
