Ghoris Rekhvis Ts'nili Kombostoti (Keto Modified)
Wild Boar and Cabbage Stew (Keto Modified)
Yes, with a tweak: ensure no potatoes, carrots, or other high-carb root vegetables. About 10g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
A robust and rustic stew featuring tender wild boar meat slow-cooked with hearty cabbage, bell peppers, and a light tomato base, seasoned with traditional Georgian herbs and spices. Served without potatoes or other starchy components.
Key ingredients
Wild boar meat, cabbage, bell peppers, diced tomatoes (canned or fresh), minimal onion, garlic, olive oil, bay leaf, cilantro, salt, black pepper.
How to make it keto
Crucially, ensure no potatoes, carrots, or other high-carb root vegetables. Request minimal onion and tomatoes. Confirm no flour or starch is used as a thickener.
Watch out for
Inclusion of potatoes/carrots, excessive tomatoes, hidden flour/starch thickeners, high onion content.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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