Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Georgian

Ghoris Ribi Shemtsvari

Fried Pork Ribs (Keto Friendly)

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Georgian dishes.

Keto as servedHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
70gProtein
90gFat
1100Calories

What it is

Succulent pork ribs, seasoned simply and pan-fried until crispy and tender. A direct and satisfying dish, often served with a basic garlic and herb garnish.

Key ingredients

Pork ribs (spare ribs or baby back), olive oil or lard, garlic, salt, black pepper, fresh parsley.

Optional tweaks

Ensure no sugary marinades or glazes are used. Confirm pan-frying or baking instead of deep-frying with breading.

Watch out for

Sweet BBQ sauces, sugary rubs, breading for frying.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Georgian menuAll 476 Georgian dishes ›

Ghoris Khortsi RZeshi
Ghoris Khortsi RZeshi
Pork Cooked in Milk
Ghoris Mtsvadi
Ghoris Mtsvadi
Pork Shashlik / Skewered Pork BBQ
Ghoris Rekhvi Grillze
Ghoris Rekhvi Grillze
Grilled Pork Ribs
Ghvino Kalmakhi
Ghvino Kalmakhi
Trout in Wine Sauce
GhviZli Shemtsvari
GhviZli Shemtsvari
Pan-Fried Liver with Caramelized Onions (Keto Modified - Reduced Onion, No Flour)
Gochis Shemtsvari
Gochis Shemtsvari
Roasted Suckling Pig

Other pork dishes around the world

Terrine de Campagne
Terrine de Campagne
French
Keto Holubtsi
Keto Holubtsi
Ukrainian
Pork Khorovats
Pork Khorovats
Armenian
Hamli
Hamli
Eritrean
Ovar
Ovar
Czech
Burrata con Prosciutto Crudo
Burrata con Prosciutto Crudo
Italian