Ikhvis GhviZlis Qaurma
Duck Liver Stew/Fry (Qaurma Style)
Yes, keto as served. About 6g net carbs per serving.
What it is
A rich, savory stew or fry of tender duck liver, often combined with onions, garlic, and fresh herbs like cilantro and parsley, seasoned with Georgian spices. It's a flavorful and hearty dish, typically cooked until the liver is succulent.
Key ingredients
Duck liver, onions, garlic, cilantro, parsley, cooking oil (e.g., sunflower oil, butter), salt, black pepper, Georgian spices (e.g., coriander, fenugreek).
Optional tweaks
None needed, naturally keto. Ensure no starch or flour is used as a thickener.
Watch out for
Hidden starch/flour as thickener in some preparations, high onion content.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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