Imeruli Qvelis Salati Mtsvanilit
Imeretian Cheese and Herb Salad
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Georgian dishes.
What it is
A fresh and simple salad highlighting the tangy, crumbly texture of Imeretian cheese combined with an abundance of fresh Georgian herbs like cilantro, parsley, and dill, often dressed lightly with olive oil. It's a refreshing and naturally keto-friendly side dish.
Key ingredients
Imeruli cheese (crumbled), mixed fresh herbs (cilantro, parsley, dill, mint), red onion (thinly sliced, optional), small amount of tomato, olive oil, salt, black pepper.
Optional tweaks
Ensure minimal to no tomatoes. Request extra cheese and olive oil.
Watch out for
Excessive amount of tomatoes, hidden sugars in some vinaigrettes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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