Jokhi
Dried Smoked Beef/Pork (Keto Friendly)
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Georgian dishes.
What it is
A traditional Georgian delicacy of thinly sliced, air-dried, and often smoked beef or pork. It's a highly flavorful and concentrated source of protein and fat, typically served as a meze or snack.
Key ingredients
Beef or pork (leaner cuts preferred for drying), salt, pepper, garlic powder, possibly other spices for curing and smoking.
Optional tweaks
Ensure no sugary glazes or marinades are used in the smoking/drying process.
Watch out for
Sugary glazes or rubs, hidden starches in curing process (unlikely for authentic versions).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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