Katmis Chakhrakina
Chicken Liver Stew with Herbs
Yes, keto as served. About 6g net carbs per serving.
What it is
A flavorful and rustic stew made with sautéed chicken livers, often with onions, garlic, and a generous amount of fresh herbs like cilantro and parsley. A simple, rich, and naturally keto-friendly dish.
Key ingredients
Chicken livers, onions, garlic, fresh cilantro, parsley, red pepper, coriander, olive oil, salt, black pepper.
Optional tweaks
None typically needed, as the dish is inherently low-carb. Ensure no hidden flours or starches are added for thickening.
Watch out for
None significant, unless sugar is unexpectedly added to the stew base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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