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All cuisines › Georgian

Katmis GhviZli Dzadzakhvit

Pan-fried Chicken Liver with Barberries and Herbs

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinChicken
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7gNet carbs
10gTotal carbs
3gFibre
60gProtein
45gFat
650Calories

What it is

Tender chicken liver pan-fried with onions, fresh cilantro, and tart barberries, offering a rich and savory flavor profile with a bright acidic kick. A traditional and flavorful dish.

Key ingredients

Chicken liver, onions, fresh cilantro, barberries, garlic, oil (sunflower/vegetable), salt, black pepper.

Optional tweaks

Ensure no flour is used for dredging the liver (not traditional, but worth confirming in a restaurant setting).

Watch out for

Onion quantity can be a factor. Barberries are low carb, but ensure they are unsweetened if dried. Possible hidden sugars in pre-made spice mixes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Georgian menuAll 476 Georgian dishes ›

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Jonjoli
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Pickled Bladdernut (Keto-Friendly)
Kalmakhi Shemtsvari
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Pan-Fried Trout (with Lemon and Herbs)
Katmis Mtsvadi
Katmis Mtsvadi
Grilled Chicken Skewers
Katmis Salasati
Katmis Salasati
Georgian Chicken Salad
Kaurma
Kaurma
Stewed Beef with Onions and Spices

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