Katmis GhviZli Pilit
Chicken Liver with Bell Peppers
Yes, keto as served. About 8g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
Pan-fried or sautéed chicken livers with sliced bell peppers and onions, seasoned with Georgian spices like blue fenugreek and coriander. A hearty and flavorful dish, naturally low in carbs.
Key ingredients
Chicken liver
Optional tweaks
Ensure no sugar is added during cooking. Confirm bell pepper portion is moderate for carb conscious diners.
Watch out for
Restaurant sauces might contain hidden sugars; excessive use of bell peppers (though generally low-carb, larger quantities add up).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.