Kibecha
River Crab Stew with Herbs
Yes, keto as served. About 6g net carbs per serving.
What it is
A unique regional stew from Western Georgia featuring tender river crab meat simmered with a generous amount of fresh herbs, garlic, onions, and mild spices. It’s a light yet flavorful dish, naturally low in carbohydrates.
Key ingredients
River crabs, onions, bell peppers, garlic, cilantro, dill, parsley, white wine (optional), butter/oil, salt, black pepper.
Optional tweaks
Ensure no flour or starch is used for thickening the stew.
Watch out for
Onions and bell peppers if used in very large quantities by the restaurant, but generally low risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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