Kombo Pkhali
Cabbage Pkhali (Walnut and Herb Paste)
Yes, keto as served. About 9g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
A traditional Georgian vegetable appetizer made from boiled and finely chopped cabbage mixed with a rich walnut paste, garlic, fresh herbs (cilantro, parsley), and Georgian spices. Served cold.
Key ingredients
Cabbage, walnuts, garlic, cilantro, parsley, fenugreek, marigold, red pepper, white vinegar, olive oil, salt.
Optional tweaks
Ensure no sugar is added to the walnut paste or for presentation. Request extra olive oil for higher fat content if desired.
Say this to the waiter (Georgian)
კომბო ფხალში შაქარი არ იქნება, არა? თუ შეიძლება, ცოტა ზეითუნის ზეთი დაამატეთ.
For the Kombo Pkhali, please confirm no sugar is added. Could I have extra olive oil, please?
Watch out for
Potential for hidden sugar in seasoning blends or for acidic balance. Large portions of cabbage can accumulate carbs, though generally low per serving. Cross-contamination from non-keto appetizers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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